WHAT IS ART THERAPY? 

 

Art therapy is an intervention where image making is used to explore issues in a safe, confidential, and non-judgmental environment.

Some people find it very difficult to talk about their problems. Art therapy can be helpful because it is different to other forms of counseling. By engaging in image making the emphasis is taken off talking, which is particularly beneficial for clients who may not have the vocabulary to address their difficulties.

In Art Therapy creative materials like paint, collage and clay are used to explore issues. Using creative materials to make images can help clients to look at their problems from a different perspective. No art-making skills are necessary, or expected. 

You do not need to be able to draw to attend Art Therapy.

The Art Therapist offers the client the time and space to make therapeutic images. It is important to note that these are not art classes. The Art Therapist will not analyse, interperet or judge the images the client produces. The Art Therapist is there to support the client.

Who is Art Therapy for?

Art Therapy is for people of all ages and ability who feel they need support or have issues that need to be addressed, including:

·      Depression

·      Bereavement

·      Anger

·      Loss

·      Low self-esteem

·      Addictions

·      Relationship difficulties

·      Anxiety

·      Long term illness

·      Stress

·      Fear

·      Cancer support

·      Communication problems

·      Behavioral difficulties

Art therapists work with a wide variety of client groups and in different settings including, education, mental health, voluntary organisations, healthcare and social services, as well as in private practice. The Art Therapist may work with groups and/or individuals.