What happens in an Art Therapy Session?




Initially the Art Therapist will meet with the client and discuss the reason for referral. When the client is under 18 years a parent or guardian is usually invited to the first meeting and a consent form must be signed, giving permission for the child to attend.

The Art therapist will explain what Art Therapy is and discuss the importance of confidentiality and safety. The Art Therapist provides a wide range of materials for the clients use including paints, pastels, pencils, clay, collage, etc. The client is reminded that no art-making skill is necessary. The Art therapist offers a safe, confidential, non-judgmental space for the client to explore their emotions, develop insight and make sense of difficult life experiences.

The client and Art Therapist will agree on a timetable of sessions. A group of 6 sessions to begin with is common. Depending on the age or ability of the client sessions usually last from 30 mins to 1 hour. At the end of 6 weeks the client and therapist review the sessions.



Art therapy sessions are generally client-led, although the therapist may offer themes or directives particularly, to clients who may have difficulty in engaging with the process. The aim of the session is to facilitate the client in addressing areas of concern, and encourage self-expression and reflection within a therapeutic relationship, thus leading to improved mental health, personal growth and emotional wellbeing.

Fully qualified Art Therapists are health professionals who have trained to MA or MSc level and are accredited by IACAT (Irish Association of Creative Arts Therapists). Therapists undertake continuing professional development and regular clinical supervision.